📞 8999 363 484 DrMonika@Vivacare.in 📍 Baner Road, Pune

Are you looking for the best physiotherapy clinic in Pune?

At Vivacare Advanced Physiotherapy & Pain Clinic by Dr. Monika Chopra, we use the latest therapies to solve the root cause of your pain without injections, pills, or surgery — bringing you quick & lasting relief.

📅
~20 Years
Clinical Experience
In pain alleviation & palliative care
🌟
200+
5-Star Reviews
On Google & Practo
📌
10
Advanced Facilities
From Laser Therapy to Spine FDD
📚
7
Published Books
The Fitness Sutra series
Dr. Monika Chopra treating a patient at Vivacare
About Dr. Monika Chopra

Almost two decades of experience in pain alleviation and palliative care

Vivacare Advanced Physiotherapy and Pain Clinic offers you a variety of facilities to help you regain lost movement & functions and rebuild maximum muscle strength for a wide variety of diseases, disorders and movement disabilities.

Our team is led by Dr. Monika Chopra, a dedicated and dynamic professional with a commitment to serving people. Apart from other related disciplines, she has received advanced training in Matrix Rhythm Therapy, Manual Therapy, Kinesio taping & Therapeutic Yoga. She is always eager to learn more, share more and provide high quality service to clients using evidence-based research and techniques. She is a Posture Consultant and conducts workshops for busy corporate executives. Her goal is to help her patients move better, feel better and return to doing the things that they love.

Dr. Chopra is a life member of the Indian Association of Physiotherapists, and is registered with the Maharashtra State Council for Occupational Therapy and Physiotherapy.

Our Values

What We Stand For

Patient-First, Always

We never push annual or monthly packages you don’t need. Every recommendation is based on what will actually help you recover.

Evidence Over Guesswork

Our techniques are chosen because the research and our outcomes support them — not because they’re trending.

Total Transparency

You’ll always understand what we’re treating, why, and how long it’s realistically expected to take.

Continuous Learning

Our team regularly trains in new, advanced techniques so your treatment reflects current best practice, not outdated methods.

Our Therapies Can Help You

What makes us the best physiotherapy clinic in Pune?

  • Eliminating pain (acute & chronic)
  • Reducing inflammation and stiffness
  • Improving joint movements and functions
  • Improving muscle strength and flexibility through an integrated exercise program
  • Education to prevent injuries
  • Enhancing performance in sports activities
  • Improving balance in elderly patients to prevent recurrent falls

Our Approach

Education and Advice: we educate and advise you about the cause, treatment and recovery of the injury which helps you participate in your recovery and prevent re-occurrence. Postural advice plays a very important role in this.

Electrotherapy: TENS, IFT, Ultrasonic Therapy, Ice packs, Hot packs etc are some of the electrotherapy modalities we use to reduce pain, swelling etc.

Manual Therapy: joint mobilization and gliding (gentle technique), myofascial release, soft tissue mobilization etc are used to reduce stiffness, improve joint mobilization and function.

Other Techniques: we use the latest techniques like Spine Flexion Distraction Decompression, PEMF, Matrix Rhythm Therapy etc to reduce pain and improve mobility.

Movement and Exercise: an integrated exercise program is given to you to improve muscle strength and flexibility.

We practice outcome based physiotherapy with a patient centered approach. We NEVER force you to buy annual or monthly treatment packages read from a menu card. Our 5 star rating on Google & Practo and our patients’ generous reviews speak for themselves.

Credentials & Training

Certifications You Can Trust

  • Certified Matrix Health Partner — trained directly with the inventor of Matrix Rhythm Therapy
  • Posture Consultant, using a custom posture-grid assessment developed for Indian body dimensions
  • Advanced training in Manual Therapy, Kinesio Taping & Therapeutic Yoga
  • Life member of the Indian Association of Physiotherapists (IAP)
  • Registered with the Maharashtra State Council for Occupational Therapy and Physiotherapy
  • Best-selling author of the seven-book Fitness Sutra series on self-administered exercise therapy
Our Care Team

Every Therapist, Held to the Same Standard

Dr. Monika Chopra leads a team of qualified, hands-on physiotherapists who are trained to the same outcome-based, patient-first standard she practices herself. Every new team member is mentored directly by Dr. Chopra before treating patients independently, so the quality of care stays consistent whichever therapist you see — and for more advanced or specialised techniques, Dr. Chopra personally oversees your treatment plan.

Fitness Sutra Book Series

Dr. Monika Chopra is a best-selling author of fitness related books. She has written seven books about improving health by self-administration of exercise therapy (self MFR, stretches etc) and proper usage of exercise equipment to prevent injury. Dedicated to continuing her education and evolving her skills, Dr. Chopra consistently thrives to evolve her practice by merging the most recent, evidence-based literature with a holistic approach. She is passionate about her work and takes pride in connecting with her patients as they embark on their healing journeys.

Work With Us

We are looking for dynamic and friendly healthcare professionals to join our clinic. If you think you have the right attitude and qualifications, send your resume to jobs@vivacare.in. If your profile is as per our needs, we would call you for a discussion.

How to Reach Us

We are located at 302, Kapil Klassic, Opp Pantaloons, Baner Road, Pune. We are open from 8:50 am to 2:00 pm in mornings and from 4:00 pm to 9:00 pm in evenings, six days a week. Click here to book an appointment and avoid waiting in queue.

Good to Know

About Vivacare — Frequently Asked Questions

Is Dr. Monika Chopra personally involved in every treatment plan?

Yes — she is actively involved in assessment and oversees every treatment plan, and personally treats patients for many advanced techniques such as Matrix Rhythm Therapy and posture consultations.

Do you treat children as well as adults?

Yes — many of our therapies, including exercise therapy and posture assessment, are adapted for children and teenagers under an age-appropriate treatment plan.

Can I request a specific physiotherapist for my sessions?

Where possible, yes — let our front desk know your preference when booking, and we’ll do our best to accommodate it based on availability.

Is an appointment required, or do you accept walk-ins?

Appointments are strongly recommended so you can avoid waiting in queue, though same-day slots are often available if you call ahead.

What should I expect at my first visit?

A thorough assessment of your condition, a clear explanation of what’s causing it, and an individualized treatment plan with realistic timelines — not a generic package.

Ready to start feeling better?

Book a consultation with Dr. Monika Chopra today.

Request Appointment