📞 8999 363 484 DrMonika@Vivacare.in 📍 Baner Road, Pune

Spine FDD

Spine FDD — Vivacare Advanced Physiotherapy

Due to age, lifestyle or injury, discs can become herniated, bulge or degenerate. Once this process begins, there is limited range of motion. Pain and discomfort may also occur in the spine and in the limbs. The back pain can be debilitating, and in the past, surgery was the answer. Today, we have highly‑successful advanced technology that allows us to relieve this pain without surgery. Spinal decompression is a low-risk treatment and a great alternative to surgery. We use a system that combines a uniquely designed manipulation table with an exceptionally precise computer program for the treatment called Spinal Flexion Distraction Decompression. It is highly effective in treating difficult conditions like sciatic pain and chronic low back pain.

What is Spine Flexion, Distraction And Decompression therapy?

Flexion distraction manipulation is a gentle, non-force adjusted procedure which works with the body’s natural design to aid it in healing properly. This procedure is performed on a special table and is based on a distractive force (applied by Doctor’s hand) combined with precise computer controlled table motions. Flexion distraction technique uses the table to restore the normal physiological range of motion to the spinal joints.

Using this technology, we are able to create a custom treatment plan that decompresses the spine and pulls the herniated or bulging material back into the disc.

Spine Flexion Distraction & Decompression is effective in treatment of

  • Disc Bulge
  • Herniated discs (Disc Protrusion)
  • Disc Prolapse
  • Disc Degeneration
  • Spinal Stenosis
  • Neck pain
  • Sciatica
  • Degenerative disc disease
  • Worn spinal joints (posterior facet syndrome)
  • Injured or diseased spinal nerve roots
  • Other Low Back Pains

Benefits

  • Promotes good disc health
  • Improves range of motion and mobility
  • Relieves stiffness & improves posture
  • Decreases bulging of herniated disc
  • Manages chronic back pain
  • Decreases neck pain and headaches
  • Reduces pressure on your spinal nerves and discs
  • Eliminates or delays the need for surgery

What to Expect During Your Session

You’ll lie on the specialised decompression table, secured comfortably at the hips and chest. The table then applies a gentle, controlled stretching and relaxing cycle to the spine over roughly 15–20 minutes — most patients find it relaxing rather than uncomfortable.

Frequently Asked Questions

Is spinal decompression safe?

Yes, when performed by trained professionals on suitable candidates — your therapist will assess your specific condition first, as it isn’t appropriate for every spinal diagnosis.

How is this different from a chiropractic adjustment?

Decompression uses a slow, sustained, computer-controlled stretch rather than a quick manual thrust, making it a gentler option for many disc-related conditions.

How many sessions are typically needed?

Treatment plans vary by condition and severity, but many patients undergo a course of multiple sessions over a few weeks to achieve a meaningful, lasting result.

Is it suitable for all types of back pain?

No — it’s specifically beneficial for certain disc-related conditions; your assessment will determine whether it’s the right fit for your particular diagnosis.

Can it be combined with exercise therapy?

Yes — decompression is usually most effective as part of a broader plan that includes core strengthening and guided exercise to maintain the gains between sessions.

Ready to start feeling better?

Book a consultation with Dr. Monika Chopra and get an individualized treatment plan.

Request Appointment