📞 8999 363 484 DrMonika@Vivacare.in 📍 Baner Road, Pune
Pune's Trusted Physiotherapy Clinic

Get Back to Your Best

We address the root cause of your pain.. So you can get freedom from pain and get back to doing what you love.

⭐ 200+ 5-star reviews 💼 Led by Dr. Monika Chopra 📆 Same-day appointments
200+
5-Star Reviews
On Google & Practo
📅
~20 Years
Clinical Experience
Led by Dr. Monika Chopra
🎯
18+
Conditions Treated
Joint, spinal & more
📌
10
Advanced Facilities
Evidence-based therapies
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One-on-One Physiotherapy

We offer outcome driven one-on-one physiotherapy that is individualized for you and towards your specific goals.

Our Services →

Benefit of Advanced Facilities

We have the latest & most advanced facilities available at your service. The results come in days instead of weeks.

Available Facilities →
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Step Into Wellness

We offer long term wellness programs that help you to maintain peak physical health.

Our Programs →
Why Vivacare

What Makes Us Different

A few things patients consistently tell us set their experience here apart.

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Individualized, Not Generic

No two treatment plans are the same — every program is built around your specific assessment, goals, and progress, not a standard package.

Real One-on-One Time

Your session is spent with your physiotherapist, not passed between assistants — every visit gets focused, hands-on attention.

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Evidence-Based Techniques

From Matrix Rhythm Therapy to Spine Flexion Distraction Decompression, our methods are chosen for what the research and outcomes support.

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Clinic, Home or Office

Get treated where it works for you — our Baner clinic, the comfort of your home, or on-site at your workplace.

Even if other treatments failed you

If your life is being restricted by pain… we can help!

Hundreds of patients across Pune have found lasting relief with our individualized, evidence-based approach — backed by 200+ five-star reviews on Google & Practo.

Request Appointment
200+ five star reviews
Patient Stories

Featured Patient Reviews

Real experiences from patients treated at Vivacare Advanced Physiotherapy & Pain Clinic.

★★★★★

“I went to Vivacare Clinic for shoulder pain and restrictions and was told about frozen shoulder. I was given matrix therapy, ultrasound, IFT and exercise therapy. Pain relieved within first week and I am able to do all the movements now. The clinic maintains all the Covid precautions as well. It is complete value for money.”

Suvarna Puranik · June 2021
★★★★★

“My experience at Vivacare was really good. Dr. Monika gives a lot of personal attention to all her patients which is a very important quality I look for… Her staff is also well trained and hygiene is good. I would highly recommend Dr. Monika if you are looking for an experienced physiotherapist.”

Gurbani Kaur · June 2021
★★★★★

“Excellent doctor, very detailed explanation and compassionate with attention to personal details. Had visited for neck shoulder strain. Doctor and staff were very professional and would strongly recommend.”

Vikrant Singh · May 2021
★★★★★

“She is just awesome, I went to her for multiple pains in my body. She addressed each part very patiently. Within very few sessions, pain is almost gone. For me it was unexpected. I never forgot her words, in the very first session she said – “there is nothing with you which we can’t cure”. And she really meant it… very friendly and comfortable environment. Thanks a tonne Monika mam. Highly recommend.”

Namita Singh · April 2021
★★★★★

“The perfect place where they not only connect to the nerves but the patients as well… Amazing results. 10 days back I was unable to fold my left knee, but with matrix therapy and other exercise I am fully recovered. The place is absolutely clean and great ambience. I can recommend Dr. Monika’s therapy to all.”

Ankit Gupta · March 2021
★★★★★

“I was suffering from recurring dizziness. Dr. Tapasvi asked me to take physio treatment from Dr. Monika Chopra. She carefully went through Dr. Tapasvi’s notes, checked me and devised a 15 day treatment. Along with her able trained staff and state of the art physio equipment she started the treatment. And within a couple of days I was not only relieved from my dizziness problem but gained confidence to strengthen my back muscles further. By the end of the treatment I felt like a new born! Highly recommended!”

Kedar Dharwadkar · March 2021
★★★★★

“Extremely beneficial therapy. The staff is extremely polite and caring. All the procedures recommended were totally helpful.”

Anusuya Chowdhry · Feb 2021
★★★★★

“Very trustworthy. My mother was getting treatment from her after wrist operation and she got a very good result from Vivacare. When I was facing lower back issues as a result of bad posture, I started therapy with Dr. Chopra as I had a good previous experience of my mom. She examined my problems and suggested optimum treatment as solution. With few sessions my back started getting better. If you are suggested for physiotherapy, go to her. She will take care of the rest.”

Nikhil Habib · Jan 2021
★★★★★

“Dr. Chopra has a deep subject knowledge to identify the root cause of the pain areas. Her approach has been holistic and the therapies provided are to address the core areas. Quite happy with the treatment of my tennis elbow.”

Joy Banerjee · Jan 2021
★★★★★

“I had severe knee and both shoulder pain. Doctor gave me matrix, ultrasound and exercises. The pain is completely gone and ranges have improved. I am continuing with the exercises which are improving strength. Doctor is very patient in listening to and working on issues.”

Vijyalaxmi Dangat · Dec 2020
★★★★★

“My mother in law was suffering from severe pain in her hand and shoulder. She received 10 day sessions and Dr. Chopra treated her so well, the pain lessened within 2 sessions and we could see movement in her arm after her sessions completed. Mam even shared few exercise photos so we can continue taking the exercises even after the sessions completed.”

Dhwani Sengupta · Dec 2020
★★★★★

“I had pain and swelling around by neck, shoulder and upper body, thanks to the doctor for her support, accurate treatment and guidance of exercise, I got into my normal routine back very soon and also my posture corrected which keeps me going on doing exercises regularly.”

Madhurika Dhuri · Nov 2020
★★★★★

“Very knowledgable and patient Doctor to address all the pain. I had gone for a neck and shoulder pain due to a fall and in no time I’m healed. It was hassle free and no extra scans were asked. I’m really thankful to Dr. Chopra and totally recommend her.”

Palak Gosai · Oct 2020

How can we help you today?

Tap a condition below to learn how we treat it — or contact us for a personalized assessment.

Our Process

Becoming Pain Free is Easier than you Think…

1

Visit us for Consultation & Assessment

2

We create an individualized Treatment Plan & work towards your Recovery Goals

3

Get back to doing what you Love

Free consultation Money back guarantee
Good to Know

Frequently Asked Questions

Do I need a doctor’s referral to visit Vivacare?

No — you can book a physiotherapy assessment directly with us. If your condition needs a specialist opinion alongside physiotherapy, we’ll advise and can coordinate that referral.

How many sessions will I need?

It varies by condition and severity — after your initial assessment, your physiotherapist will give you a realistic estimate and review it as you progress, rather than locking you into a fixed package.

What should I wear or bring to my first session?

Comfortable, loose clothing that allows easy access to the affected area works best. Bring any relevant scans, reports, or a list of current medications if you have them.

Is physiotherapy covered by insurance?

Coverage varies by provider and policy — we recommend checking directly with your insurer; we can provide receipts and reports to support a claim.

What if I’m not sure physiotherapy is right for my condition?

That’s exactly what your first assessment is for — we’ll evaluate your specific case and let you know honestly whether physiotherapy is likely to help, or if you should be referred elsewhere first.